In the months leading up to the marathon, I thought I had a good plan. I followed a different plan than the Hal Higdon plans that I had used in the past. This plan was from Strava and included a lot of speed workouts akin to sprints and interval training. I thought I would give strength a try over just running miles, which is the focus of most of the Hal Higdon plans.
I had a solid 12-weeks of training. Heck, I only I only missed one workout and came up short of my target mileage in another one when a massive snow storm hit Milwaukee on the day I was scheduled to run 20 miles. Instead, of running outside in blizzard conditions, I tried to run 20 miles on the treadmill. OMG! Worst experience ever! I binge watched Bosch on Amazon but could only muster 17 miles. Not bad, I guess, given that I was bored out of my mind after the fifth mile.
When it was time to leave for Cincinnati, I felt pretty good and confident that I could obtain my goal of a 4:30:00 race. I had even started to carb load a couple days prior to the race -- focusing on eating extra bagels, pretzels, and drinking a bunch of water ... but not too much.
The drive to Cincinnati was smooth and easy. and our our hotel was only a handful of blocks away from the running convention and starting corrals.
At the time, I thought this was worth a picture... |
The pre-race dinner was perfect. A bowl of spaghetti, bread, and water. The weather was even looking good. Maybe too good. No rain, but warm.
Overall, I wouldn't say I felt out-of-this-world great, but I felt good enough that I could achieve my goal to run the race in 4 hours and 30 minutes.
No comments:
Post a Comment