Sunday, December 27, 2015

Year in Review

For my final post of 2015, I thought it would be appropriate to write a year-in-review post that recounts my running accomplishments from the past twelve months.

Total Number of Runs: 129 (including races)

Average Number of Runs per Month: 10.8
  • Most Runs in a Month: 18 (July)
  • Fewest Runs in a Month: 4 (December)
Total Miles Run (approximate): 792

Average Distance per Run: 5.97

Average Duration per Run: 0:55:21

Longest Distance: 26.2 (Chicago Marathon)

Average Pace per Run: 8:47 min/mi

Average Number of Calories Burned per Run: 760

Maximum Number of Calories Burned on One Run: 3000+ (thanks, Chicago!)

Pairs of Shoes: 2.5 (the half is the carryover from last year that I retired this year)

Number of times I slipped and fell while running on snow and ice: 2 (and both times were in front of older gentlemen walking their dogs)

Number of races run: 10
  • 5Ks - 4
  • 7Ks - 1
  • 10Ks - 2
  • Half-Marathons - 2
  • Marathons - 1
Amount spent on race registration: $565
  • Cheapest race: Samson Stomp & Romp 5K at the Milwaukee County Zoo - $20
  • Most expensive race: Chicago Marathon - $185 (and worth every penny)
Most memorable run: Chicago Marathon

Most satisfying run: Madison Mini-Marathon

Most humbling run: Door County Half-Marathon

Coldest run: -20 F

Coldest race: Cupid Shuffle (10K) which was 1 F at the start with a real feel of -11 F.

Hottest run: I'm sure there were a few this summer that hit close to 90 F (not fun).

Greatest reward for any run/race: Seeing Jody during the race and/or at the finish line!

Have a safe and wonderful New Year!

On the ferry from Vancouver Island.




Sunday, December 6, 2015

Giving Back

When I drive home from work, there are usually one or two "homeless" people at one or more of the intersections along my route. I have seen people hand change or other items from their car. Although I have considered doing the same, I have not. I had an idea last year to buy some gift cards to McDonald's and hand these out to those individuals. I opted not to do so.

For some reason, I feel a sense of obligation to help, but am on the fence about how or if these people are not if fact homeless -- just beggars looking for a few bucks. Part of me wrestles with the idea that if someone is homeless he/she should not be on the corner begging for change; rather, he/she should be knocking on doors, asking for some type of work -- any type of work -- to help slowly climb out of his/her hole. However, I recognize that this is not as easy as it seems, but part of me still wants to do something for the better.

As I wrote last week, on Thanksgiving, Jody and I ran the Drumstick Dash in Milwaukee. For this race, some of the proceeds go to the local homeless shelter. In addition to our race registration, I made a small donation. This made me feel a little better and less guilty when driving through those intersections, knowing that some of what I gave for that race may contribute to the place where a homeless person could go for the day or evening. However, I feel more can still be done.

Quite frankly, I'm not sure that volunteering is in my blood. I've thought about it and will continue to think about it, but I'm not comfortable with the idea of the social interaction. Is that a horrible thing to say? Maybe, but I feel I can contribute in other ways.

A few days ago, I came across this link on Facebook: http://iambeggingmymothernottoreadthisblog.com/2015/11/28/fifteen-things-for-when-the-world-is-shitty-and-terrifying/

Number 8 reads: "8. Here’s a link to Amazon, where you can buy a ten-pack of socks for $9.99. Click the link. When you are asked for your shipping address, find the address of a homeless shelter in your community."

This got me thinking ... instead of socks, does Amazon sell some sort of care package that can be sent to a local homeless shelter? I poked around Amazon and the answer appears to be "no." They offer care packages for college students, but nothing for homeless shelters. Maybe they should. Maybe I should take the initiative to try to start this. Of course, instead of sending just socks, I could send packages of materials that our local homeless shelter seeks. The holiday season seems like the perfect time to do it.

Overall, what I am getting at is that actions speak more than words. With all the fear, anger, and frustration that exists in the world, what makes a difference, at least for me, is doing something because I am in a fortunate portion to give back to those who are in need.